It carries the idea of something being heavily guarded.
Heavily guarded: Guard Shabbat, Guard Conscience
'Children, My Torah, do not forget, My Mitzvah keep in your heart...A Tree of Life She is to those who are strengthened by Her, and blessed are those who take hold of Her' ~ Proverbs 3:1, 19 (my translation)
We are PREPARING for Pesach! Are you ready to live 'naked and unashamed', pure, undefiled, possessing and protecting a good conscience because of The Resurrection of Yeshua that saves you?
I would encourage you to do a little investigation into 'pure conscience'.
When we don’t GUARD what brings LIFE, we welcome death!
When we don’t GUARD SHABBAT, that is, we don’t cease from striving/work and REST (body, mind and spirit) thus ENJOYING His Presence, we welcome death.
When we don’t GUARD our good CONSCIENCE, then we can see how we welcome death.
ALL LIFE is to be GUARDED and PROTECTED. Anything that is LIFE is to be GUARDED in order to continue bringing LIFE. Otherwise, the Guardian who grows lax while on duty WELCOMES DEATH. (Daaaaaang!)
Exodus 31:13 - NAS – "But as for you, speak to the children of Israel, saying, 'You shall surely SHAMAR My sabbaths; for this is a sign between Me and you throughout your generations, that you may know that I am the LORD who sanctifies you.
Exodus 31:13 - BHS – וְאַתָּ֞ה דַּבֵּ֨ר אֶל־בְּנֵ֤י יִשְׂרָאֵל֙ לֵאמֹ֔ר אַ֥ךְ אֶת־שַׁבְּתֹתַ֖י תִּשְׁמֹ֑רוּ כִּי֩ אֹ֨ות הִ֜וא בֵּינִ֤י וּבֵֽינֵיכֶם֙ לְדֹרֹ֣תֵיכֶ֔ם לָדַ֕עַת כִּ֛י אֲנִ֥י יְהוָ֖ה מְקַדִּשְׁכֶֽם׃
The purpose of this order is to promote love from a clean heart, from a good conscience and from sincere trust. ~ 1 Timothy 1:5
‘they were naked (exposed) and unashamed’
Ezer Kenegdo is called out to walk 'naked and unashamed', filled with the Ruach HaKodesh and fulfilling her mission in life, FOR LIFE.